Misty’s Musings

The Power of Being Held – Why We Heal in Safe Spaces
Reflections on the team container of Inner Alignment and the shift from hyper-independence to trust.

The Last Program I Ever Signed Up to “Fix Me” - Misty
A personal reflection on how Inner Alignment shifted Misty's view of healing from fixing to freeing.
Soul Retrieval Isn’t Woo — It’s Remembering What’s Already Yours
There’s a phrase that comes up often in my work with clients, and it’s this:“I feel like something’s missing—but I don’t know what.”

How I Learned to Be My Own Love
Misty’s journey from burnout and external validation to true self-connection.

The Gift of Embodiment: Feeling Again After Numbing Out
From survival mode to somatic healing—how Misty learned to feel again.

What It Really Means to Come Home to Yourself
A poetic and practical look at the return to essence, through Misty's personal lens.